The answer is: no, you should not eat bacon raw. Raw bacon is dangerous because it may contain harmful bacteria such as salmonella and listeria. These bacteria can cause foodborne illnesses that range from mild to severe. If you eat raw bacon, you increase your risk of food poisoning and other health complications.Aug 4, 2018 ... As long as it's well cooked, it's safe. If you eat pork during pregnancy, you have to ensure that the meat is thoroughly cooked right up to the ...Follow safe food handling guidelines and don't eat raw or undercooked meat while pregnant. Also, avoid eating deli or lunch meats, bacon, and hot dogs during pregnancy unless you heat these meats until they're steaming hot or 165 degrees F. Medically reviewed by Erin Hinga, M.S., R.D., registered dietitian. Written by Claudia …May 11, 2023 · Yes, bacon is safe to eat while pregnant. However, there are some caveats. The bacon must be stored, handled, and cooked properly to avoid those tricky pests that like to linger in many a deli meat treat. Yup, we’re talking bacteria. To ensure your bacon is safe to eat: Store it in the refrigerator or freezer as soon as you buy it. Good news! Cream is generally safe to eat during pregnancy. According to the NHS, pasteurised cream is safe to eat. Regular cream sold in shops in the UK is pasteurised, and that includes single cream, double cream and whipped cream. The only exception is raw, or unpasteurised cream. Raw or unpasteurised cream is sometimes …Apr 11, 2019 · Hot dogs, deli meats, and bacon can also potentially carry the bacteria that causes listeriosis. If you’re eating bacon, make sure it’s cooked thoroughly. It’s best to avoid deli meats and hot dogs while you’re pregnant, but if you can’t resist, make sure you heat them to at least 165 degrees Fahrenheit, or until they start to produce ... Benefits of Eating Bacon During Pregnancy. Although eating bacon seems like a bad idea while pregnant, it has been discovered that pregnant women can benefit …Can you eat bacon while pregnant? Yes, it is generally safe to eat bacon while pregnant, but there are some key conditions that must be met. Thoroughly Cooked: Bacon needs to be cooked thoroughly until it’s crispy to ensure any bacteria or parasites are killed. The meat should reach an internal temperature of 145 degrees Fahrenheit (63 ...By: Carolyn Robbins. . 13 June, 2017. Although high in fat, hamburgers do contain some nutrients beneficial to you and your baby, including iron and protein. Proper preparation is key to enjoying ground meat without risking bacterial illness, however. Opt for the leanest possible ground beef to make your hamburger a little healthier.Bacon cravings can happen because of emotional variables. Bacon may also appeal to you if you are unhappy, anxious, or melancholy and believe that eating it will enhance your mood. As a result, desires can be viewed as a form of self-medication. Satisfying your appetites can help you emotionally.During pregnancy, you should be careful what foods you eat in order to get your protein. In particular, it is advised that you avoid eating meat and cured ...In short, like all things, bacon and cured meats can be eaten in moderation. eating bacon while pregnant from livestrong. possibly biased link on nitrate amounts in 'nitrate free' bacon. almost surely biased link on added nitrates. link on nitrosamines. edit: To clarify, this post is more about "hey cool science" rather than "boo, don't eat ...Yes. You can eat egg yolks during pregnancy. Egg yolks are rich in folate, iron, potassium, vitamin B12, and Vitamins A, C, and E. They are packed with nutrition and are inexpensive. Eggs and egg yolks are a pregnancy superfood.It will also help your baby to develop and grow. You can eat a balanced diet by following the food pyramid. It gives guidance on how much food in each group you ...Nov 26, 2021 ... Food can become contaminated by these microorganisms at any time before you eat it, including at home during: handling; storing; cooking. There ...Bacon cravings can happen because of emotional variables. Bacon may also appeal to you if you are unhappy, anxious, or melancholy and believe that eating it will enhance your mood. As a result, desires can be viewed as a form of self-medication. Satisfying your appetites can help you emotionally.Aug 9, 2021 · Processed meats to avoid during pregnancy (unless they are heated to the proper temperature) include deli meat (turkey, ham, bologna, chicken, roast beef, prosciutto, and pepperoni), hot dogs, bacon, and sausages. "If you heat [them] up in a skillet until [they're] steaming hot, that should kill the bacteria," says Jarosh. By: Carolyn Robbins. . 13 June, 2017. Although high in fat, hamburgers do contain some nutrients beneficial to you and your baby, including iron and protein. Proper preparation is key to enjoying ground meat without risking bacterial illness, however. Opt for the leanest possible ground beef to make your hamburger a little healthier.Fruit Salads. Fruits salads provide a sweeter-tasting choice. Any fruit is safe. Strawberries, kiwis, bananas, apples, blueberries, raspberries, grapes and peaches are common choices. Depending on your height, weight and trimester, you will need anywhere from 4 1/2 cups to 6 cups of fruits and vegetables a day.The short answer is yes, you can eat bacon while pregnant. However, there are a few things you should keep in mind. First of all, bacon is high in fat and sodium, so it’s important to eat it in moderation. Secondly, you should make sure that the bacon is cooked thoroughly to avoid the risk of foodborne illness.Foods to avoid when eating at restaurants during pregnancy. In case you need a refresher, steer clear of these common foods and beverages during pregnancy : Alcoholic drinks. Unpasteurized dairy. Raw or seared seafood. Rare or undercooked meat. Hot dogs. Deli meat. Raw or undercooked eggs.What Are The Risks Of Eating Bacon During Pregnancy? The following are some important dangers connected to eating bacon while pregnant: Listeriosis: A common bacteria found in raw bacon, listeria can put a pregnant woman at the risk of miscarriage, preterm labor, or stillbirth. In babies, it could lead to infections and even cause lifelong ...Eating macaroni and cheese when pregnant does not cause any health problems for you or your baby. However, some cheeses might be risky, as they can carry listeriosis. Listeriosis is a disease transmitted by a bacterium (Listeria) often found in soft cheeses, raw milk, unpasteurized milk, …. Listeria is perfectly resistant to cold …Easily preserved foods with dense calories like bacon, flour, rice and dried corn were the staples of pioneer cuisine. Pioneers started as migrants bringing everything they would n...Tuna sandwich. Ham/ bacon sandwich. Beef sandwich. Seafood sandwich. Vegetable and slat sandwiches. These are some standard sandwiches pregnant women can eat without worrying about the baby because they are safe. However, you must remember that in some of these sandwiches, you must obey certain foods.You can see a major difference between the amount of carbs in the U.S. Wellness sugar-free bacon and the smoky maple bacon on the chart below. The U.S. Wellness bacon contains zero carbs because it hasn’t been doused in sugar during the curing process, but the smoky maple bacon has close to 5 grams of total carbs per …According to the American Congress of Obstetricians and Gynecologists, the risk of pregnant people getting listeriosis is 13 times higher than the general population.However, the risk is still relatively low. One 2015 study found that when 10,000 pregnant women were exposed to Listeria, only one actually got sick with …19 Best Foods to Eat During Pregnancy. Best Healthy Pregnancy Snacks to Satisfy Your Cravings. Best and Worst Drinks for Pregnant Women. Foods to avoid during …If you're going to eat egg salad while pregnant, eat it freshly prepared. Cook the eggs to 145 F, or at least until the white and yolk are firm, not runny, experts from Colorado State University Extension instruct. Egg salad provides a perfect breeding ground for bacteria if not stored correctly. Cook the eggs to 145 F, or at least until the ...May 8, 2023 · Yes! You can eat Panera bacon turkey bravo while you are pregnant. During pregnancy, if you are going to eat a turkey sandwich at Panera or anywhere, for that matter, there are a few things you should know before you place your order. The first is that you need to make sure the turkey and bacon are fully cooked and that the sandwich is served ... What Are The Risks Of Eating Bacon During Pregnancy? The following are some important dangers connected to eating bacon while pregnant: Listeriosis: A common bacteria found in raw bacon, listeria can put a pregnant woman at the risk of miscarriage, preterm labor, or stillbirth. In babies, it could lead to infections and even cause lifelong ...There are a few risks associated with eating uncooked bacon: You may be at risk for food poisoning. Raw bacon is high in sodium and fat. Raw bacon may contain harmful bacteria. Undercooked bacon may cause indigestion. Raw bacon may contain parasites. Raw bacon is red meat, and it might increase cancer risk.May 11, 2023 · Yes, bacon is safe to eat while pregnant. However, there are some caveats. The bacon must be stored, handled, and cooked properly to avoid those tricky pests that like to linger in many a deli meat treat. Yup, we’re talking bacteria. To ensure your bacon is safe to eat: Store it in the refrigerator or freezer as soon as you buy it. Pork is safe to eat when you're pregnant, providing you ensure the meat is well cooked. During pregnancy, you're at greater risk of food poisoning, so always make sure that the juices run clear before eating pork. Whether you're enjoying pork chops, pork mince or a roast pork joint, the NHS advises that all meat, including pork, must be fully ...Dec 12, 2023 · 1. Prevents excessive pregnancy weight gain. Jalapeno contains a natural compound, capsaicin, which makes jalapenos taste spicy. Capsaicin also helps lose weight safely during pregnancy (we do not promote weight loss during pregnancy but rather a safe weight gain rate, this benefit can do more harm than good). Mar 17, 2023 ... The same is true for leftover pork. If it has been reheated completely through to a high enough heat, it should be fine. If not, or you can't be ...The US Department of Labor (DOL) is proposing rules to update regulations implementing the Davis-Bacon Act (DBA). The US Department of Labor (DOL) is proposing rules to update regu...Aug 9, 2021 · Processed meats to avoid during pregnancy (unless they are heated to the proper temperature) include deli meat (turkey, ham, bologna, chicken, roast beef, prosciutto, and pepperoni), hot dogs, bacon, and sausages. "If you heat [them] up in a skillet until [they're] steaming hot, that should kill the bacteria," says Jarosh. Can You Eat Bacon From Subway While Pregnant? While pregnant, it is generally recommended to avoid consuming raw or undercooked meats due to the risk of bacterial contamination. However, if the bacon at Subway is thoroughly cooked until crispy, it should be safe for pregnant women to consume. Heating the bacon to a temperature of at …Aug 9, 2021 · Processed meats to avoid during pregnancy (unless they are heated to the proper temperature) include deli meat (turkey, ham, bologna, chicken, roast beef, prosciutto, and pepperoni), hot dogs, bacon, and sausages. "If you heat [them] up in a skillet until [they're] steaming hot, that should kill the bacteria," says Jarosh. Nov 26, 2021 ... Food can become contaminated by these microorganisms at any time before you eat it, including at home during: handling; storing; cooking. There ...Mar 17, 2023 ... The same is true for leftover pork. If it has been reheated completely through to a high enough heat, it should be fine. If not, or you can't be ...May 11, 2023 · Yes, bacon is safe to eat while pregnant. However, there are some caveats. The bacon must be stored, handled, and cooked properly to avoid those tricky pests that like to linger in many a deli meat treat. Yup, we’re talking bacteria. To ensure your bacon is safe to eat: Store it in the refrigerator or freezer as soon as you buy it. Get one and enjoy! Of course it's safe! Totally unhealthy, but safe. And it sounds like it's not exactly a part of your normal breakfast routine, so the unhealthy part isn't going to do you any ...Smoked meat is a delicious and nutritious source of protein that can provide many important nutrients for a pregnant woman. In moderation, smoked meat can be safely consumed during pregnancy, provided it is extensively cooked or reheated to steaming hot temperatures. Eating cold, lightly cooked, or uncooked smoked meats can increase the …Food safety guidelines and consulting with your healthcare provider can help ensure a healthy and safe pregnancy for you and your baby. Can Pregnant Women eat bacon. Yes, pregnant women eat bacon but in a moderate amount. further, consult your dietician if there is complications. Tags: Bacon, meat, Pregnancy, Women.Bacon / April 30, 2022. The short answer is yes — you can enjoy some bacon during your pregnancy. Well-cooked bacon is OK to eat, with a few exceptions. Here’s how to add some sizzling bacon safely into your diet while pregnant. Yes, it is generally safe for women to eat bacon during pregnancy as long as it is well-cooked.Cook all fresh sausage to an internal temperature of between 160°F (71.1°C) and 165°F (73.8°C), depending on the meat. When cooking pre-cooked sausages, aim to get them steaming hot or 165°F ...Cooking food according to the proper internal cooking temperature can help you make sure your food is safe to eat. Always cook raw meat, poultry, fish and ...March 14, 2023 by Marjorie R. Rogers, MA (English), Certified Consultant. You can eat bacon bits while pregnant, but you should be careful of how much you consume. Bacon is high in fat and salt, which can lead to health problems for both you and your baby. Too much bacon can cause weight gain, high blood pressure, and other complications.Cooked bacon lasts up to 5 days in the refrigerator and up to 6 weeks in the freezer. Although these guidelines are generally acceptable, check the bacon for strange odors or color...Cooking bacon in the oven is a game-changer for many home cooks. Not only does it save you from getting splattered with hot grease, but it also produces perfectly crispy and evenly...Yes, you can safely eat bacon during pregnancy as long as it is thoroughly cooked. Avoid ordering bacon at a restaurant and consider meat-free alternatives if you want to eliminate any potential risks. Craving bacon during pregnancy is not uncommon, as it can be a sign that your body needs more protein and iron. ...Jun 4, 2021 · Also, avoid eating deli or lunch meats, bacon, and hot dogs during pregnancy unless you heat these meats until they're steaming hot or 165 degrees F. Medically reviewed by Erin Hinga, M.S., R.D., registered dietitian. Written by Claudia Boyd-Barrett | Jun 4, 2021. Photo credit: Jag_cz/Thinkstock. Can I eat meat while I'm pregnant? Follow safe food handling guidelines and don't eat raw or undercooked meat while pregnant. Also, avoid eating deli or lunch meats, bacon, and hot dogs during pregnancy unless you heat these meats until they're steaming hot or 165 degrees F. Medically reviewed by Erin Hinga, M.S., R.D., registered dietitian. Written by Claudia …Aim for eating or drinking four servings of dairy products or other foods rich in calcium, like: Pasteurized cheese. Milk (including non-dairy options, like almond milk). Dark, leafy greens ...During pregnancy, you should be careful what foods you eat in order to get your protein. In particular, it is advised that you avoid eating meat and cured ...However, you should only eat it in moderation. Pepperoni and bacon are both high in fat and sodium. Eating too much of either can increase your risk of developing high blood pressure and other health problems. Pregnant women should also be sure to eat plenty of fruits, vegetables, and whole grains.Processed meats like bacon and sausage should be consumed with caution during pregnancy due to the risk of contamination with harmful bacteria such as Listeria, which can lead to serious health complications for both the mother and the baby. It is recommended to ensure that bacon and sausage are cooked thoroughly to an internal …The official advice on eating halloumi cheese in pregnancy. Good news, halloumi is safe to eat during pregnancy. You can eat it cooked or raw. As long as it's made from pasteurised milk, the NHS says it's safe to eat halloumi cheese, which can be made from sheep's, goat's or cow's milk. This is because the process of pasteurising kills …Alas, it’s not proven to work.) As long as you don’t burn foods to a crisp when you blacken, the pros say the cooking style is inherently safe—although it still matters what you’re putting the spices on. Along with known no-nos like raw eggs and unpasteurized foods and beverages, the American Pregnancy Association cautions pregnant ...Can you eat bacon while pregnant? Yes, it is generally safe to eat bacon while pregnant, but there are some key conditions that must be met. Thoroughly Cooked: Bacon needs to be cooked thoroughly until it’s crispy to ensure any bacteria or parasites are killed. The meat should reach an internal temperature of 145 degrees Fahrenheit (63 ...Here's the official advice on whether it's safe to have your favourite foods and drinks in pregnancy, from coffee to yoghurt. Are you wondering what foods you should avoid during pregnancy, what's OK to eat during the first trimester and the all-important question: 'What cheese can I eat while pregnant?'. We've got answers in this at-a …These eggs come from hens that have been vaccinated against salmonella, so are safe to eat raw. Avoid homemade salad cream made using raw or partially cooked eggs without the British Lion Stamp. According to the NHS, these eggs could contain salmonella, which can cause food poisoning, particularly in pregnancy.Bacon cravings can happen because of emotional variables. Bacon may also appeal to you if you are unhappy, anxious, or melancholy and believe that eating it will enhance your mood. As a result, desires can be viewed as a form of self-medication. Satisfying your appetites can help you emotionally.Pregnant women should avoid undercooked or raw seafood, due to the risk of parasitic or bacterial contamination (source: NHS ). All types of fish and shellfish – which includes scallops – should be fully cooked all the way through. This means that you should avoid the following dishes during pregnancy: Eat small and frequent meals (5-6 per day, every 2 to 3 hours). Snack often, keep crackers or another snack by the bed so you can avoid getting up on an empty stomach. Avoid seasonings and spices; Try to eat hydrating foods when possible, and attempt to drink fluids as often as possible. Posted 08-22-11. Yeah, it's because of the nitrates. Same for hotdogs and really any processed meat product. I live turkey bacon. DH and I don't eat red meat or pork so turkey bacon is pretty ...Therefore you can eat pizza with bacon while pregnant when it has been well cooked. It seems advised to eat the pizza at the end of the oven and not different hours spent in the ambient air. Eat pizza with bacon during pregnancy containing vegetables or fruit .Image: Shutterstock. Yes, pregnant females can enjoy eating pancetta or Italian bacon only if you cook the meat fully before eating. Make sure that you cook pork to at least 160°F. You need to make sure that you cook the pork at high temperature; it does not contain any nitrites and nitrates.You can enjoy bacon safely during pregnancy. Just make sure to cook it thoroughly, until it’s steaming hot. Avoid ordering bacon at a restaurant because you don’t know how well it’s cooked. ... Can you eat pre cooked bacon cold? Cooked, cured meat such as bacon can remain pink due to its curing agents, even when the meat has reached a ...Back bacon is a source of protein and can safely be eaten while pregnant, however, it is high in some less healthy nutrients. Similar to other deli meats, back bacon is processed meat and is high in saturated fat, sodium, and preservatives. ... During pregnancy, you can eat eggs that have been hard-boiled and dishes made with hard-boiled eggs ...Since ousting Jacob Zuma, Ramaphosa has begun to execute a complicated turnaround strategy. But the job is half done. The African National Congress (ANC) will govern South Africa f...The official advice on eating halloumi cheese in pregnancy. Good news, halloumi is safe to eat during pregnancy. You can eat it cooked or raw. As long as it's made from pasteurised milk, the NHS says it's safe to eat halloumi cheese, which can be made from sheep's, goat's or cow's milk. This is because the process of pasteurising kills …Parenting. New Parents. Is It Safe to Eat Bacon While Pregnant? 4 Reasons You Shouldn't Eat Bacon While Pregnant, According to Doctors. 24 March 2021 by …Turkey, bacon, hops, eggs, rosé wine, and Velveeta cheese have all been hit with headline-grabbing "shortages." In most cases, it's mostly hype--and never reason to freak out. By c...Pregnancy. Diet & Nutrition. Can You Eat Bacon While Pregnant? By Anisha Nair - Updated: June 19, 2023. undefined. Medically Reviewed By. Dr. Deepinder Kaur …Get one and enjoy! Of course it's safe! Totally unhealthy, but safe. And it sounds like it's not exactly a part of your normal breakfast routine, so the unhealthy part isn't going to do you any ...Unopened bacon lasts one to two weeks past the printed date, when refrigerated, according to Eat By Date. Opened, uncooked bacon lasts for one week past the printed date, when refr... The short answer is yes, you can eat cold cooked bacon when pregnant. However, there are some important factors to consider before indulging in this delicious treat. First and foremost, it’s crucial to ensure that the bacon is fully cooked before consuming it. This means that it should be heated until hot, whether it’s fresh or leftover. Jul 2, 2019 · It is ok to eat butter while pregnant if it is either pasteurized or cooked. Of course, this would be the case for the quiche. Therefore, you can eat egg and bacon pie while pregnant without any risk. Cheese and egg and bacon pie while pregnant . You can eat egg and bacon pie while pregnant but remember that it might contain cheese. 10 Foods to Avoid During Pregnancy. 1. Raw or Undercooked Meat. While pregnant, raw or undercooked meat can make you feel sick, causing potential harm to the unborn baby. Raw, pink, or bloody meat can contain salmonella, as well as the toxoplasma gondii parasite. This parasite can turn into toxoplasmosis, which in turn causes flu-like …Bacon is safe to eat when you're pregnant, as long as you make sure it's well cooked first. Whether it's regular bacon, smoked bacon, Canadian bacon or turkey … Yes, it is typically safe to eat turkey bacon during pregnancy, as long as it is cooked thoroughly and consumed in moderation. 2. Can the nitrates in turkey bacon harm my baby? Consuming nitrates from processed meats like turkey bacon may pose a risk of certain birth defects, so it’s best to opt for nitrate-free varieties when possible. 3 ... There are a few risks associated with eating uncooked bacon: You may be at risk for food poisoning. Raw bacon is high in sodium and fat. Raw bacon may contain harmful bacteria. Undercooked bacon may cause indigestion. Raw bacon may contain parasites. Raw bacon is red meat, and it might increase cancer risk. While added nitrites are not good for health, natural sources of nitrates do not put you at risk. So, the short answer is yes – you can eat uncured bacon during pregnancy. However, it should be cooked thoroughly to prevent the risk of bacterial food-borne illnesses such as listeriosis. It’s important to note that uncured bacon may still ... The U.S. Food and Drug Administration (FDA) says it is safe to eat meat from livestock that were given antibiotics. Pregnant women, however, should avoid eating certain types of meat and poultry. The Centers for Disease Control and Prevention (CDC) recommends that pregnant women eat only cooked meats and poultry.Make sure all meat is cooked thoroughly and that there is no pink meat. Bread, rice, potatoes, pasta and other starchy foods. This group also includes foods ...
How Often Can You Eat Bacon During Pregnancy? Bacon is enriched with saturated fats and hence it should be moderately consumed by women who have a higher BMI. During pregnancy generally, the calorie intake is on the rise, so consumption of bacon should be very limited. As per medical experts, the ideal intake of bacon daily is 13g in case the .... Nitrogen sports
Dec 22, 2022 · The short answer is yes, you can eat bacon while pregnant. However, there are a few things you should keep in mind. First of all, bacon is high in fat and sodium, so it’s important to eat it in moderation. Secondly, you should make sure that the bacon is cooked thoroughly to avoid the risk of foodborne illness. Liquorice is safe to eat. But you should avoid liquorice root. Fruits, vegetables and salads. Be careful with fruits, vegetables and salads as they can have soil on them, which can make you unwell. Make sure to thoroughly wash all fruits, vegetables and salad ingredients. Peanuts. You do not need to avoid eating peanuts when you're pregnant. 7. Is Turkey Bacon Safe to Eat When Pregnant? Due to its lower fat content, Turkey bacon is considered a healthier alternative to pork bacon. All the varieties of turkey bacon, including the ones with and without nitrites, cured, and ready-to-heat, can be safe to eat during pregnancy provided they’ve been cooked thoroughly and served hot.If you’re a fan of salads that are bursting with flavor and texture, then look no further than the best broccoli salad with bacon. This delightful dish combines the freshness of br...Nov 26, 2021 ... Food can become contaminated by these microorganisms at any time before you eat it, including at home during: handling; storing; cooking. There ... Processed meats like bacon and sausage should be consumed with caution during pregnancy due to the risk of contamination with harmful bacteria such as Listeria, which can lead to serious health complications for both the mother and the baby. It is recommended to ensure that bacon and sausage are cooked thoroughly to an internal temperature of ... You can delight in bacon securely during pregnancy. Simply make sure to cook it completely, until it’s steaming hot. Avoid purchasing bacon at a dining establishment due to the fact that you don’t know how well it’s cooked.Bacon is perfectly safe to eat during pregnancy. In fact, it can be a great source of protein and other nutrients for you and your baby. Purchase bacon from a …If you’re a fan of salads that are bursting with flavor and texture, then look no further than the best broccoli salad with bacon. This delightful dish combines the freshness of br...Eating macaroni and cheese when pregnant does not cause any health problems for you or your baby. However, some cheeses might be risky, as they can carry listeriosis. Listeriosis is a disease transmitted by a bacterium (Listeria) often found in soft cheeses, raw milk, unpasteurized milk, …. Listeria is perfectly resistant to cold … Bacon contains many harmful elements that are detrimental to your health in general, and can adversely affect the baby when you are pregnant. Eat it properly cooked Under cooked or raw bacon plays host to thriving colonies of a certain kind of bacteria called listeria. Dec 7, 2023 · In conclusion, you can indulge in cold bacon during pregnancy, provided that it has been cooked thoroughly and stored properly. Bacon offers protein and essential nutrients that can be a part of a balanced pregnancy diet. By following safe food handling practices and enjoying it in moderation, you can satisfy your cravings while prioritizing ... Jul 13, 2021 · Eating meat safely when you're pregnant. Meat can play a key role in your pregnancy diet, as it offers you protein, minerals and vitamins which are all good for you and your baby. There are exceptions, however, and several guidelines you should follow when preparing and cooking meat to ensure it's safe for consumption while you're pregnant. Bacon is perfectly safe for you to eat whilst pregnant, as long as it is in date, stored correctly and cooked thoroughly. A previous poster has linked the NHS guidelines- they are what we use. If it isn't on the avoid list then it is safe to eat! (everything in moderation etc etc). Quote. Thanks.As delicious as bacon is, pregnant women need to be aware of the potential risks of consuming uncured bacon. While bacon is safe to eat in moderation, there are some risks associated with consuming large amounts of bacon, particularly if it is not properly cooked. Bacon is a processed meat that is high in fat and salt..