Calorie Breakdown. Where do the calories in Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise come from? 13.2% 49.6% …There are 1150 calories in 1 serving of Jersey Mike's #9 Club Supreme - Regular. Calorie breakdown: 59% fat , 21% carbs, 20% protein. Related Sandwiches from Jersey Mike's:At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Sugars 6g. Protein 0g. 0% Calcium 0mg. 0% Iron 0mg. 0% Vitamin A 0mcg. 0% Vitamin C 0mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 7 Net Carbs Per Serving.There are 940 calories in 1 serving of Jersey Mike's #12 Cancro Special - Regular.: Calorie breakdown: 49% fat, 26% carbs, 25% protein.Enjoy a spicy and addictive buffalo chicken cheese steak with fresh lettuce, tomatoes, and blue cheese dressing at Jersey Mike's. Order online or visit a location near you.Nutrition Facts. #13 Original Italian, In a Tub. Serving Size: 1 sandwich. Amount Per Serving. Calories 390. Calories from Fat 200. % Daily Value. Total Fat 23g 35%. Saturated Fat 10g 50%.Amount Per Serving. Calories 490. % Daily Value*. Total Fat 38g 49%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1190mg 52%. Total Carbohydrates 9g 3%.There are 930 calories in a Regular The Veggie from Jersey Mike's. Most of those calories come from fat (57%). To burn the 930 calories in a Regular The Veggie, you would have to run for 82 minutes or walk for 133 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini The Veggie (550 calories) instead.Amount Per Serving. Calories 1150. % Daily Value*. Total Fat 77g 99%. Saturated Fat 16g 80%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 2050mg 89%. Total Carbohydrates 62g 23%.Be sure to check out Jersey Mike's for plenty of Keto-friendly meal options in the form of their "Sub in a Tub." ... #4 The Number Four (250 calories, 12g fat, 12g carbs, 1g fiber, 24g protein) 11g net carbs ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Dietary Fiber 3g. Sugars 7g. Protein 43g. 22% Calcium 290mg. 28% Iron 5mg. 90% Vitamin A 810mcg. 32% Vitamin C 29mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is …At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Calorie analysis. There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 400 calories in a Mini Natural Turkey Sub, you would have to run for 35 minutes or walk for 57 minutes. -- Advertisement.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Calories and other nutrition information for #5 The Super Sub, Tub from Jersey Mike's Subs. Calories and other nutrition information for #5 The Super Sub, Tub from Jersey Mike's Subs ... precise location, your device type, or which content you are (or have been) interacting with (for example, to limit the number of times a video or an article ...Produce can be harvested just hours before a flight. A cavernous warehouse in Newark, New Jersey is not where you’d expect to find a thriving vegetable farm. Stacks and stacks of l...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 1150 calories in 1 serving of Jersey Mike's #9 Club Supreme - Regular.: Calorie breakdown: 59% fat, 21% carbs, 20% protein.810. #1 BLT with Mayonnaise, White Giant. 1620. #1 BLT with Mayonnaise, White Mini. 540. #1 BLT with Mayonnaise, Wheat Wrap. 800. How many calories in Jersey Mike's Subs #8 Club Sub with Mayonnaise, White Mini? Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 95 minutes …30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 calories ...Comprehensive nutrition resource for Jersey Mike's Subs #13 Original Italian, White Giant. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 Original Italian, White Giant. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1570mg 68%. Total Carbohydrates 45g 16%. Dietary Fiber 3g 11%. Sugars 5g. Protein 28g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 7 Net Carbs Per Serving Add to Food DiaryA Jersey Mike's Regular Jersey Shore's Favorite contains 810 calories, 45 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Jersey Shore's Favorite from Jersey Mike's Subs. Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Regular: 535 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.26g. Carbs. 57g. Protein. 43g. There are 670 calories in 1 sub of Jersey Mike's #56 Big Kahuna Cheese Steak on Wheat (Regular). Calorie breakdown: 37% fat, 36% carbs, 27% protein.The giant club subs range from 1,180 to 1,340 calories, depending on the filling. Blt: You might think that a sandwich made with bacon, lettuce, and tomato wouldn't be all that bad for you, but at jersey mike's, the blt comes in at 660 calories and 42 grams of fat. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Sugars 14g. Protein 75g. 41% Calcium 530mg. 62% Iron 11.2mg. 150% Vitamin A 1350mcg. 61% Vitamin C 55mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 132 Net Carbs Per Serving.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jersey Mike's Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. Customers like the amount of meat in ...Log food. Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g) Log food. Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini (260g) Log food. Good source of protein, vitamin A, and calcium. High in sodium and saturated fats.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 780 calories in 1 serving of Jersey Mike's #4 The Number Four - Regular.: Calorie breakdown: 49% fat, 33% carbs, 18% protein.21.6% 47.8% 30.6% Protein Total Fat Total Carbohydrate 1740 cal. There are 1740 calories in 1 order (29.3 oz) of Jersey Mike's Subs Giant #09 Club Supreme Wheat Sub with mayonnaise. You'd need to walk 484 minutes to burn 1740 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Oops! Something went wrong - Jersey Mike's USAAt Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Jersey Mike's menu is almost entirely gluten-free if you choose their gluten-free bread. There are almost 30 premade sandwich combinations (both cold and hot subs) that are gluten-free. ... 12. #4 The Number Four (gluten-free bread) 13. #11 Stickball Special (gluten-free bread) ... Here at Choosing Nutrition, our goal is to help people with ...Nutrition Facts. Serving Size. regular. 1 regular = 410g. Amount Per Serving. 550. Calories % Daily Value* 21%. Total Fat 13.5g. 38% Saturated Fat 7.5g Trans Fat 0g. 20%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's #17 Steak Philly Sub on White Bread. 1 regular (377g)1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. ...There are 230 calories in Lay's Salt & Vinegar Chips from Jersey Mike's. Most of those calories come from fat (57%) and carbohydrates (39%). To burn the 230 calories in Lay's Salt & Vinegar Chips, you would have to run for 20 minutes or walk for 33 minutes. -- Advertisement.42-154 g. fat. 27-81 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Turkey Club Subs contain between 620-2090 calories, depending on your choice of size. The size with the fewest calories is the Mini Turkey Club Sub (620 calories), while the Giant Turkey Club Sub contains the most calories (2090 ...Amount Per Serving. Calories 780. % Daily Value*. Total Fat 45g 58%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1940mg 84%. Total Carbohydrates 59g 21%.10g. Carbs. 12g. Protein. 25g. There are 240 calories in 1 salad (449 g) of Jersey Mike's Chef Salad. Calorie breakdown: 38% fat, 20% carbs, 42% protein.98.27g. There are 2190 calories in 1 serving of Jersey Mike's #9 Club Supreme - Giant. Calorie breakdown: 60% fat, 22% carbs, 18% protein.A regular Jersey Mike's sub can range from around 500 to over 1,000 calories, depending on the specific sub and ingredients chosen. Does Jersey Mike's use trans fats or high fructose corn syrup? Jersey Mike's does not use trans fats or high fructose corn syrup in their menu items, aiming to provide high-quality ingredients.2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.#7 Turkey & Provolone Sub, White Bread, Regular. Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value* Total Fat 39g 50% Saturated Fat 8g 40% Trans Fat 1g. Cholesterol 65mg 22% Sodium 2020mg 88% Total Carbohydrates 67g 24% Dietary Fiber 4g 14% Sugars 6g. Protein 43g.Check out the Jersey Mike's menu. Plus get a $10 off Grubhub coupon for your first Jersey Mike's delivery! Sign in. Jersey Mike's Menu. ... #4 The Number Four. Provolone, prosciuttini and cappacuolo. $12.05 + #1 BLT. Bacon, lettuce and tomato. $12.05 + #9 Club Supreme.Jersey Mike's Weight Watchers points. Easily look up Freestyle Points, SmartPoints and PointsPlus values for the entire Jersey Mike's menu. ... A Jersey Mike's Mini Number Four contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens: ... 8 WW SmartPoints and 7 WW …Amount Per Serving. Calories 940. % Daily Value*. Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%.A Sub Above, LLC, doing business as Jersey Mike's Subs, is an American submarine sandwich chain headquartered in Manasquan, New Jersey. The Jersey Mike's franchise has about 2,000 locations. ... In 2015, 197 new locations opened and the total number of Jersey Mike's locations exceeded 1,000.Amount Per Serving. Calories 470. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0.5g. Cholesterol 35mg 12%. Sodium 1180mg 51%. Total Carbohydrates 44g 16%.There are 210 calories in Cheddar Sun Chips from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (53%). To burn the 210 calories in Cheddar Sun Chips, you would have to run for 18 minutes or walk for 30 minutes.Jersey Mike's Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. Customers like the amount of meat in ...30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 calories ...There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). Calorie breakdown: 34% fat, 39% carbs, 27% protein. Related Products from Jersey Mike's: Pepsi - 20 oz: ... FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your ...There are 470 calories in a Mini Ham and Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (35%). To burn the 470 calories in a Mini Ham and Provolone, you would have to run for 41 minutes or walk for 67 minutes. -- Advertisement.Looking for Jersey Mike's Subs nutrition facts or Jersey Mike's Subs calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Jersey Mike's Subs menu, so you can sort through and filter results based on your dietary needs. ... Number Four (Regular) 780: 36 g: 64 g: 43 g: 41 mg: 1770 mg: 9 g ...Total Carbohydrate 58g. 7%. Dietary Fiber 2g. Sugars 2g. Protein 9g. 0% Calcium 0mg. 20% Iron 3.6mg. 0% Vitamin A 0mcg. 20% Vitamin C 18mg.25-84 g. fat. 25-71 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Super Subs contain between 490-1540 calories, depending on your choice of size. The size with the fewest calories is the Mini Super Sub (490 calories), while the Giant Super Sub contains the most calories (1540 calories).It’s conceivable there might be someone from the Middle East in the caravan, but it’s also very unlikely. This week started with president Donald Trump claiming that “unknown Middl...Nutrition. The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending upon daily calorie consumption. Serv.Saturated Fat 13g 65%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 1310mg 57%. Total Carbohydrates 10g 4%. Dietary Fiber 2g 7%. Sugars 5g. Protein 45g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.Roast beef, turkey, swiss, applewood smoked bacon and mayo. This one-of-a-kind club takes savory to a whole new level. Our premium quality Swiss cheese, roast beef, turkey, freshly grilled Applewood smoked bacon, and mayo creates a mouthwatering medley of flavor. Order Now Back to Fresh Sliced Cold Subs.Amount Per Serving. Calories 780. % Daily Value*. Total Fat 45g 58%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1940mg 84%. Total Carbohydrates 59g 21%.Total Fat 38g 49%. Saturated Fat 7g 35%. Trans Fat 1g. Cholesterol 80mg 27%. Sodium 1100mg 48%. Total Carbohydrates 44g 16%. Dietary Fiber 3g 11%. Sugars 5g. Protein 33g.Dietary Fiber 3g. Sugars 7g. Protein 43g. 22% Calcium 290mg. 28% Iron 5mg. 90% Vitamin A 810mcg. 32% Vitamin C 29mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.There are 1950 calories in 1 Serving (761 g) Jersey Mike's Subs #10 Tuna Fish Sub, White Bread, Giant; click to get full nutrition facts and other serving sizes. ... Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 1950 Cal %DV* Total Fat: 131 g: 201.5 % ... #4 The Number Four Sub, Seeded Italian Bread, Mini ...The Cheese Steaks are the lynchpin of Jersey Mike's "Hot Subs" menu, and the entry level cheese steaks made with thinly-sliced, floppy beef are just that — entry level. Mike's Famous Philly (#17), the Chipotle Cheese Steak (#43), and the Big Kahuna Cheese Steak (#56) are virtually interchangeable, all sharing the same meat, grilled onions and …"Jersey Mike's Subs," "Jersey Mike's," and "Mike's Way" are registered trademarks of A Sub Above, LLC. "Lay's" is a registered trademark of Frito-Lay North ...* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated ... of Jersey Mike's Mike's Way (Regular). Calorie breakdown: 89% fat, 10% carbs, 1% protein. Related Products from Jersey Mike's: Kid's Sub Turkey #5 Steak, …Amount Per Serving. Calories 1150. % Daily Value*. Total Fat 77g 99%. Saturated Fat 16g 80%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 2050mg 89%. Total Carbohydrates 62g 23%.There are 2090 calories in a Giant Turkey Club Sub from Jersey Mike's. Most of those calories come from fat (63%). To burn the 2090 calories in a Giant Turkey Club Sub, you would have to run for 183 minutes or walk for 299 minutes. TIP: You could reduce your calorie intake by 1010 calories by choosing the Regular Turkey Club Sub (1080 calories ...
Calorie analysis. There are 460 calories in a Mini Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 460 calories in a Mini Turkey & Provolone, you would have to run for 40 minutes or walk for 66 minutes. -- Advertisement.. 1994 bruckner boulevard
Per 1 serving - Calories: 1970kcal | Fat: 140.73g | Carbs: 120.49g | Protein: 59.62g800-321-7676 (customer service phone) Contact Jersey Mike's. Find a Jersey Mike's near you. Jersey Mike's gluten-free menu. Gluten-free options. 5. Summary. Jersey Mike's goes above and beyond in preventing cross-contamination during the preparation of gluten-free meals. They also make sure to provide plenty of gluten-free alternatives of ...Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1570mg 68%. Total Carbohydrates 45g 16%. Dietary Fiber 3g 11%. Sugars 5g. Protein 28g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jersey Mike’s Subs has become a popular choice for sandwich lovers across the country. With its commitment to quality ingredients and fresh flavors, it’s no wonder that many people...11.68g. Protein. 37.24g. There are 370 calories in 1 serving of Jersey Mike's #16 Mike's Chicken Philly - Bowl. Calorie breakdown: 47% fat, 13% carbs, 40% protein.There are 1150 calories in 1 serving of Jersey Mike's #9 Club Supreme - Regular.: Calorie breakdown: 59% fat, 21% carbs, 20% protein.Jul 20, 2023 · There are 1150 calories in 1 serving of Jersey Mike's #9 Club Supreme - Regular. Calorie breakdown: 59% fat , 21% carbs, 20% protein. Related Sandwiches from Jersey Mike's: Nutrition Facts. Serving Size. regular. 1 regular = 108g. Amount Per Serving. 290. Calories % Daily Value* 2%. Total Fat 1.5g. 0% Saturated Fat 0g Trans Fat 0g. 0%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's #17 Steak Philly Sub on White Bread. 1 regular (377g)720. Cal. Carbohydrate. 33 %. Protein. 24 %. Fat. 43 %. There are 720 calories in 1 Serving Jersey Mike's Subs #17 Mike's Famous Philly Sub, Wheat Wrap; click to get full nutrition facts and other serving sizes. There are 780 calories in 1 serving of Jersey Mike's #4 The Number Four - Regular.: Calorie breakdown: 49% fat, 33% carbs, 18% protein. How it works! People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. FatSecret combines these to create the most powerful solution for healthy, sustainable weight loss.Jersey Mike's Weight Watchers points. Easily look up Freestyle Points, SmartPoints and PointsPlus values for the entire Jersey Mike's menu. ... A Jersey Mike's Mini Number Four contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens: ... 8 WW SmartPoints and 7 WW …Nutrition Facts. Serving Size. wrap. 1 wrap = 398g. Amount Per Serving. 550. Calories % Daily Value* 28%. Total Fat 18g. 43% Saturated Fat 8.5g Trans Fat 0g. 20%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g).
Popular Topics
- Most popular pebble sheen color4000 millenia boulevard orlando fl 32839
- Insignia tv flashingObituaries quincy ma
- Les schwab brookings oregonSilent night 2023 showtimes near century 14 northridge mall
- Cedar key webcam live youtubeSean springer fort dodge iowa
- 4138 mission blvdHeent shadow health tina jones
- Honda accord 2007 dashboard lightsQuassan castro
- Ollies owensboroBkford waco texas